Track Your Day
Quickly log what matters — in under two minutes.
- Energy
- Fatigue
- Symptoms
- Sleep
- Mood
- Activity
- Wellbeing

DAYMARK
Understanding MS. Empowering you.
Living with Multiple Sclerosis can feel unpredictable. Daymark helps you understand your energy, recognise symptom patterns and plan your days with greater confidence — using intelligent daily tracking and personalised insights.
Why Daymark
Most health apps simply collect data. Daymark helps you understand what your data actually means by identifying patterns in fatigue, symptoms, sleep, activity and wellbeing.
Designed by someone living with Relapsing Remitting Multiple Sclerosis, Daymark focuses on practical insights rather than overwhelming charts.
Features
Quickly log what matters — in under two minutes.
Visualise trends across weeks and months to understand what affects your energy and symptoms.
Use personalised insights to make informed decisions about work, exercise, social events and rest.
Daymark analyses the information you log each day — energy, symptoms, sleep, activity, mood and wellbeing — to identify patterns unique to you. Using these insights, it generates an easy-to-understand AI Traffic Light Prediction to help you prepare for the day ahead.
Your recent data suggests you’re likely to have more energy today. A great opportunity to plan important activities while continuing to pace yourself.
Your recent trends suggest balancing activity with rest. Plan carefully and avoid overexertion.
Your recent data indicates you may be at greater risk of fatigue or symptom flare-ups. Consider prioritising rest and essential activities.
Predictions are generated from your own logged data and personal trends. Daymark provides supportive wellbeing insights and is not a medical device or a substitute for professional medical advice.
How it works
Complete a quick daily wellbeing check-in.
Our intelligent system identifies patterns unique to you.
Receive your personalised AI Traffic Light Prediction and meaningful insights to help manage your energy.
Built by someone living with MS
Daymark was created by someone living with Relapsing Remitting Multiple Sclerosis who understands how unpredictable life with MS can be.
The mission is simple: help people understand their condition, feel more in control and make everyday life a little easier.
“I built Daymark because I needed it myself, a calm, intelligent companion that turns daily noise into clarity.”
Our mission
Daymark combines thoughtful design with intelligent technology to transform daily symptom tracking into meaningful, actionable insights. Our goal is to empower people living with MS to better understand themselves and make confident decisions every day.
Early access
Be among the first to experience Daymark and help shape the future of MS self-management.
Contact
Questions? Feedback? Partnership opportunities? Get in touch anytime.